To protect your skin from pollution damage, you can follow these tips:
Cleanse your skin regularly to remove pollutants. Use a gentle cleanser suitable for your skin type.
Use a moisturizer with antioxidants such as Vitamin C or E to help neutralize free radicals caused by pollution.
Apply sunscreen every day to protect your skin from UV rays, which can worsen the effects of pollution on the skin.
Consider using a physical barrier like a scarf or hat to shield your skin from pollution when outdoors.
Stay hydrated by drinking plenty of water to help your skin flush out toxins.
Include foods rich in antioxidants in your diet, such as fruits and vegetables, to support your skin's natural defense mechanisms against pollution damage.